Grief Counselling After Loss

Grief Counselling After Loss

The loss of a loved one is incredibly challenging. The difficulties of comprehending the loss can be completely overwhelming. Over time, these intense feelings of grief will often soften into a new normal, but it can be tough for employees to return to daily life...
Dealing With Anxiety Related To COVID-19

Dealing With Anxiety Related To COVID-19

Looking after your mental health can be a difficult task at the best of times, throw in a pandemic and it can feel impossible. As restrictions tightened from the outset of this pandemic, a spotlight was put on mental health and it was revealed that one in five...