To risk stating the obvious, a company’s success is inherently linked to how happy and productive its employees are. Promoting a healthy workplace environment is key to ensuring the longevity of each employee’s contentment, directly impacting quality of work...
It has slowly become accepted that mental health conditions are a real and prevalent issue facing our society, impacting employees, businesses, and wider communities in multiple ways. While many assume mental health issues originate at home, the reality is most...
Many people in high-pressure jobs, or industries with busy schedules, tend to put their mental well-being on the back burner. The reasons for this vary, but common causes are not knowing where to turn to for help or feeling shame around the issue. Over time...
Choosing a career counselling service is perhaps one of the most important decisions you can make. Because it helps you to pinpoint what you should be doing for the rest of your life – a pretty important choice. So it stands to reason that you need to find the...
Body Image in Young People I see so many young people struggle with Body Image issues; whether it be an unhealthy focus on their weight, excessive control of their food consumption or disproportionate expectations on the shape and size of their body parts. What seems...
