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What Should You Get From An EAP?

What Should You Get From An EAP?

To risk stating the obvious, a company’s success is inherently linked to how happy and productive its employees are. Promoting a healthy workplace environment is key to ensuring the longevity of each employee’s contentment, directly impacting quality of work...
Do Employee Assistance Programs Work?

Do Employee Assistance Programs Work?

Many people in high-pressure jobs, or industries with busy schedules, tend to put their mental well-being on the back burner. The reasons for this vary, but common causes are not knowing where to turn to for help or feeling shame around the issue.    Over time...
Body Image in Young People

Body Image in Young People

Body Image in Young People I see so many young people struggle with Body Image issues; whether it be an unhealthy focus on their weight, excessive control of their food consumption or disproportionate expectations on the shape and size of their body parts. What seems...

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