Tips
How Much Does Counselling Cost in Australia?
Home | Tips Regardless of age, social class, or wealth, pretty much everybody will need counselling at some stage of their lives. Whether it is admitted or not, people need to talk to somebody and express themselves freely so they can move forward. But there is the...
15 Ways to Feel Happy and Balanced (Even When You’re Busy)
Home | Tips Table of Contents Looking for a little help to find your joy again? Life is one big balancing act. Between work, family life, your social life and time for yourself, it’s no wonder you feel out of sync. Finding time for everything important is a skill,...
Everything You Need to Know About Employment Assistance Programs (EAP)
Home | Tips Table of Contents What do you do when your employees are going through a tough time?What are Employment Assistance Programs (EAP)?What type of challenges can an EAP help with?Who organises the EAP?Why use LifeSkills Australia as your EAP provider What do...
The Mental Health Aid Training That Will Change Your Life
Home | Exercises Table of Contents What is mental health first aid training (MHFA)?MHFA courses with Life Skills Mental health is as important to a person’s ongoing safety and wellbeing as their physical health. The problem is, as it’s generally invisible, people...