General Wellbeing

Counselling is a place to reconnect with and strengthen yourself. Are you struggling emotionally? Do you feel like something isn’t right but you could not pinpoint what it is?

Are you looking for someone to be able to discuss your concerns with outside of your usual support circle, a safe place to vent and be heard in confidence? Let us help you to take time out from your busy lifestyle to reflect upon where you are in life, evaluate your current goals, and identify your hopes for the future.

Counselling service at Lifeskills offers a safe place to explore challenging experiences, internal conflicts and to be empowered to be yourself. Both short-term and ongoing counselling support for adults and adolescents is available and can focus on multiple life challenges.

We are here to work with you in identifying goals, resources and strengths to facilitate positive change and personal growth in your life. Similarly, our service facilitates you in your reflection on decisions to be made, opportunities for change and solutions to break through personal barriers.

What to expect in counselling?

  Ability to choose your topics and areas of discussion

  Being given the time and space to explore your experiences at your own pace

  To be treated with respect, care, and confidence

  In control of when to have a break or end Counselling at any time during or between sessions

  To clarify, raise any questions or concerns you may have



I walked out of Lifeskills feeling…

“I was taught some great behavioural skills, coping skills and learned about myself and why I behave the way I do”

E.P 52


“Equipped with tools to face challenges that will come. I feel connected to myself, my partner and my children”

L.H 32

Professional Boxer

“ Clearer about decisions and changes I need to make to move forward and face the next chapter ”


M.B 45


“Confident, excited, lighter. I feel like I can breathe again”

S.C 27


“Ready to get back into it and stand in me again. Stronger, lighter, empowered!”


N.H 37


“ Revitalised and with a deeper view on the next chapter of life and career. ”


C.H 39

Business Owner

“ Ready to address the next chapter with confidence. ”

E.R 48


“ I have a better understanding of why I am the way I am and that to have a healthy relationship I need to first take care of myself. ”

J.H 27


“ Accomplished, ready to get on with my life in a cleaner more honest way. ”


S.P 30

Sales Adviser

“ I have purpose – and control of my life. ”

K.V 45


Don't Wait Any Longer. Start Forging Your Own Path Today!

1800 870 080

Head Office

13-348 Albany Hwy Victoria Park 6100

P.O. Box 1215 East Victoria Park 6981


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“COVID-19″ – We’re still offering our support and services in these difficult times. You’re not alone & we’re not going anywhere. ‘We want you to be mentally strong, emotionally stable and physically well”.