R

I walked out of Lifeskills feeling...

“Strong, lighter, with purpose and understanding, with direction. I feel like a veil has lifted”

C.R 47 – Director

R

I walked out of Lifeskills feeling...

“Empowered, happy, motivated, confident, excited about my future. I feel more focused on life”

N.B 48 – Hairdresser

R

I walked out of Lifeskills feeling...

“Optimistic, fulfilled and I actually feel that I am OK, not worthless”

S. 59 – Accountant

R

I walked out of Lifeskills feeling...

“Feel clarity from my past, to help me moved past some of my insecurities”

A.S 31 – Boilermaker

R

I walked out of Lifeskills feeling...

“A lost man walked in, he was taken back to when he was an innocent child and he walked out
feeling like the man he really is”

R.H 32 – Accountant

R

I walked out of Lifeskills feeling...

“I have a better understanding of why I am the way I am and that to have a healthy relationship I
need to first take care of myself”

J.H 27 – Physio

R

I walked out of Lifeskills feeling...

“Accomplished, ready to get on with my life in a cleaner more honest way”

S.P 30 – Sales Advisor

R

I walked out of Lifeskills feeling...

“I have purpose – and control of my life”

K.V 45 – Director

R

I walked out of Lifeskills feeling...

“Ready to address the next chapter with confidence”

E.R 48 – Paralegal

R

I walked out of Lifeskills feeling...

“Revitalised and with a deeper view on the next chapter of life and career”

C.H 39 – Business Owner

R

I walked out of Lifeskills feeling...

“Ready to get back into it and stand in me again. Stronger, lighter, empowered!”

N.H 37 – Mum

R

I walked out of Lifeskills feeling...

“Confident, excited, lighter. I feel like I can breathe again”

S.C 27 – Receptionist

R

I walked out of Lifeskills feeling...

“Clearer about decisions and changes I need to make to move forward and face the next chapter”

M.B 45 – Broker

R

I walked out of Lifeskills feeling...

“I was taught some great behavioural skills, coping skills and learned about myself and why I behave
the way I do”

E.P 52 – Trainer/Manager

R

I walked out of Lifeskills feeling...

“Equipped with tools to face challenges that will come. I feel connected to myself, my partner and
my children”

L.H 32 – Professional Boxer

Tips To Prevent Holiday Stress and Depression

When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past.   Acknowledge your feelings. If someone close to you has recently died or...

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Helping You Communicate Assertively

Here at Lifeskills Centre, we love helping clients to find new ways to improve communication in both their professional and their personal lives. Our counsellors and psychologists have plenty of tools and resources to help – here are a few of them that you can start...

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Are You Ok Day

Sometimes we ask family and friends “are you ok?’ and often we can get “yes I’m fine.” But are they really? The best way to notice if someone is not good is by their actions, their behaviour. We do send off signals when we are not good because we act it out. “stinkin’...

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Contact

info@lifeskillsaustralia.com.au
1800 870 080

Head Office

13-348 Albany Hwy Victoria Park 6100

P.O. Box 1215 East Victoria Park 6981

Affiliations

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