How We Help
Addictions
The misuse of alcohol and other drugs takes its toll on everyone. Unfortunately shame and stigma can often be the…
Career and Work Issues
When we think about jobs and careers, most of us mainly think of what our family and friends do for…
Couples and Relationships
Couples today face a myriad of stressors – juggling work, home, children, and trying to live up to expectations of…Â
Depression
Feelings of being depressed is an experience in dealing with disappointments, defeats and discouragement in our lives. Most of the…
Family Counselling
Family issues (including parenting challenges) are a common source of frustration in today’s time. Daily arguments often arise and cause…
Fear and Anxiety
Fear is an essential emotion to have. It is that psychological state or gut feeling that warns us of potential…
FIFO
Fly In Fly Out Lifestyle, commonly known as FIFO, is being lived by thousands of families across Australia with employees…
Gambling
Today, gambling is everywhere. It’s heavily promoted and widely accepted across all age groups. This means more people are exposed…
General Wellbeing
Counselling is a place to reconnect with and strengthen yourself. Are you struggling emotionally? Do you feel like something isn’t…
Grief & Loss
Grief is an exceptionally strong emotion and is frequently accompanied by feelings like anger, sadness, shock, guilt, and remorse. It’s…
Parenting
Find out how individual and/or couple counselling may support you in your role as a parent. Parenting, though rewarding, may…
Weight Management and Eating Disorders
Dieting alone may not create lasting change. Weight Management counselling not only helps you explore your food options, it also…
Why Choose Lifeskills Australia?
Testimonials
I walked out of Lifeskills feeling…
“I was taught some great behavioural skills, coping skills and learned about myself and why I behave the way I do”
E.P 52
“Equipped with tools to face challenges that will come. I feel connected to myself, my partner and my children”
L.H 32
“ Clearer about decisions and changes I need to make to move forward and face the next chapter ”
M.B 45
“Confident, excited, lighter. I feel like I can breathe again”
S.C 27
“Ready to get back into it and stand in me again. Stronger, lighter, empowered!”
N.H 37
“ Revitalised and with a deeper view on the next chapter of life and career. ”
C.H 39
“ Ready to address the next chapter with confidence. ”
E.R 48
“ I have a better understanding of why I am the way I am and that to have a healthy relationship I need to first take care of myself. ”
J.H 27
“ Accomplished, ready to get on with my life in a cleaner more honest way. ”
S.P 30
“ I have purpose – and control of my life. ”