Most of the struggles that adolescents deal with today are the same that we would have seen decades ago – bullying, peer pressure and underage drinking to name a few. However, new ones are emerging all the time with our access to technology, such as porn use, and...
Small amounts of fear and anxiety are a normal part of life, as a natural reaction to stressful, unsafe, or scary situations. What should not be a normal or accepted part of your life is living with high levels of anxiety, to the point where your relationships, work...
The loss of a loved one is incredibly challenging. The difficulties of comprehending the loss can be completely overwhelming. Over time, these intense feelings of grief will often soften into a new normal, but it can be tough for employees to return to daily life...
Looking after your mental health can be a difficult task at the best of times, throw in a pandemic and it can feel impossible. As restrictions tightened from the outset of this pandemic, a spotlight was put on mental health and it was revealed that one in five...
High turnover rates for employees can be detrimental to any business. With the current climate of staff shortages, it’s imperative to offer your valued staff premium benefits and management tools to boost retention. In order to compete in today’s job market, offering...
Incorporating a successful EAP into your business can have a transformative effect on the success of both a company and its employees. Providing your dedicated workers with confidential mental health care creates a happier workforce that’s more prone to productivity...
