One-to-One Counselling
Get individual therapy sessions with the finest Clinicians across Australia.
EAP Counselling
One-on-one counselling focuses on enhancing the psychological well-being of an individual.
Individual counselling facilitates your personal growth, development and self-understanding to enable you to adopt constructive life practices and live an enriching life.
When you choose therapy, you also choose your growth, and development to strengthen yourself to deal with life’s difficulties in a more productive way.
Benefits of Professional Counselling Perth
One-on-one work helps you accept yourself without any judgements bringing a positive change in your life and in those around you. Here’s how individual counselling can help you live an enriched life:
Enables you to understand yourself and process your emotions better. Clinicians guide & empower you to take the right course of action.
Allows you to define and set realistic goals and take significant steps in your life to achieve them and move forward to creating life balance.
Helps you to create deeper relationships (romantic or otherwise) and enables you to trust and relate to others better.
Types of Individual Counselling Services Perth
At Lifeskills Australia, you’ll get a variety of individual counselling services. Be it depression, stress, trauma or any other issue, our experienced professionals are here to help you out. The services we offer at Lifeskills Australia include therapy for:
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Relationships
- Creating life balance at home & in workplace
- Family Mediation
- Effective communication
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Stress, Anxiety & Depression
- Underlying causes & triggers
- Managing the impact on day-to-day life
- Interventions for long- & short-term change
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Children & Adolescents
- Communication breakdowns
- Innovative interventions and therapy
- Social media risk & influences
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Trauma
- Healthy coping mechanisms in a safe environment
- Specialised trauma clinicians
- Evidence-based therapies
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Sexology
- LGBTQI+ and gender stereotypes
- Sexuality & relationships education
- Sex positive professionals
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Personal Development & Career Counselling
- Personality profiling and strengths & weaknesses analysis
- Role mapping and prepositioning techniques
- Career transitioning planning
FIFO Relationship and Family Counselling That Supports Retention
Strong relationships and stable home lives play a key role in whether workers continue in the FIFO model. When family dynamics break down, absenteeism and attrition often follow.
We offer relationship and family counselling that helps employees and their partners communicate effectively, manage stress and build resilience as a unit. Services are structured to fit within rosters and delivered in person, by phone or over video.
By helping workers stabilise their home life, your organisation protects workforce continuity and supports long-term commitment.
Book an Individual Counselling Appointment
If you’d like to create more balance in your life, book an appointment with a Lifeskills Australia Clinician today by phoning 1800 870 080 or contacting us via email.
Book an Individual Employee Counselling Appointment
If you’d like to create more balance in your life, book an appointment with a Lifeskills Australia Clinician today by phoning 1800 870 080 or contacting us via email.
Counselling That Meets FIFO Demands
Our FIFO-specific services include:
- Early morning, evening and weekend session availability
- Phone, video or in-person delivery based on worker location
- Experienced clinicians, psychologists and social workers
- Counselling that addresses stress, parenting, intimacy and trust
- Support for workers, partners, children and co-parents
Our team understands that time is limited and trust is earned. Every counselling plan is designed for impact, clarity and long-term value.
Partnership with Purpose
Whether you're looking to implement FIFO counselling as a standalone support or as part of a broader EAP, we’ll guide you through the process from planning to delivery.
Mental Health Support Perth – What They Say About Us
Book a Discovery Call
We’re here for you and your business.
If you’d like to discuss how our counselling services can be adapted to suit your business, get in touch with our organisational services team. We can walk you through options, pricing, and contract terms, or assist with immediate employee referrals.
Reach us by phone or email, or online form for advice. All enquiries are handled promptly and confidentially.
P.O. Box 1215 East Victoria Park 6981
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