One-on-one counselling focuses on enhancing the psychological well-being of an individual.
Individual counselling facilitates your personal growth, development and self-understanding to enable you to adopt constructive life practices and live an enriching life.
When you choose therapy, you also choose your growth, and development to strengthen yourself to deal with life’s difficulties in a more productive way.
Benefits of Professional Counselling
One-on-one work helps you accept yourself without any judgements bringing a positive change in your life and in those around you. Here’s how individual counselling can help you live an enriched life:
Types of Individual Counselling Services
At Lifeskills Australia, you’ll get a variety of individual counselling services. Be it depression, stress, trauma or any other issue, our experienced professionals are here to help you out. The services we offer at Lifeskills Australia include therapy for:
Relationships
Stress, Anxiety & Depression
Children & Adolescents
Trauma
Sexology
Personal Development & Career Counselling
Mental Health Support What They Say About Us
Book an Individual Counselling Appointment
If you’d like to create more balance in your life, book an appointment with a Lifeskills Australia Clinician today by phoning 1800 870 080 or contacting us via email.