When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Acknowledge your feelings. If someone close to you has recently died...
During winter of 2015 our Counsellor, Vee Vinci and our Sexologist, Annika Knudsen spoke to a group of Mothers associated with the Kingdom City church and FIFO Families. Our focus for the talk was “doing FIFO well” which brought ideas to mind such as coping...