A fly-in-fly-out (FIFO) relationship can prove hard to handle. In fact, the FIFO dynamic can take its toll on the very strongest of relationships. FIFO relationships are intermittently long distance in their nature, creating a range of shifts in home life—issues that...
Around one in five (20%) Australians aged 16 to 85 experience some form of mental illness or challenge every year. In these uncertain and pressured times of mass isolation, it’s likely that more Australians than ever are feeling the weight of the world on their...
Mindfulness is nothing new, Buddha sat under a fig tree to salve his tormented soul, Jesus left the crowds went up to the mountain to sit. There are numerous examples of historical figures using Mindful techniques to calm themselves and settle the mind. Mindfulness is...
The issues of grief and loss are going to become a massive tidal wave as we navigate through the impact of this global pandemic. It highlights the nature of grief and loss which is so much more than around death and dying. Added to this heightened sense of dealing...
Prioritising mental health Provide mental health education for all levels of staff to raise awareness, increase understanding and encourage open discussion. Looking for the leading Counselling has to offer? Get Advice! Trusting, fair & respectful culture Provide...
