From the Desk

From the Desk

Our team at Lifeskills Australia welcome all our EAP and corporate partners to the new year. We are looking forward to working with you in 2019 to minimise mental health issues in your workplace. A big welcome to our new social media accounts manager. We are very...
How Social is ‘Social Media’?

How Social is ‘Social Media’?

The irony of social media is that instead of making you feel more socially connected, research indicates that increased social media use can deteriorate your mental health. Studies found that participants who used social media for more than two hours a day had twice...