Many people in high-pressure jobs, or industries with busy schedules, tend to put their mental well-being on the back burner. The reasons for this vary, but common causes are not knowing where to turn to for help or feeling shame around the issue. Over time the...
Choosing a career counselling service is perhaps one of the most important decisions you can make. Because it helps you to pinpoint what you should be doing for the rest of your life – a pretty important choice. So it stands to reason that you need to find the best...
Regardless of age, social class, or wealth, pretty much everybody will need counselling at some stage of their lives. Whether it is admitted or not, people need to talk to somebody and express themselves freely so they can move forward. But there is the real issue of...
The general consensus is that when you are successful, you don’t need therapy. After all, therapy is simply for those who are in dire and obvious need of help, right? Wrong. The fact is that everybody can benefit from therapy, as it is a means of finding out more...
If you’re thinking of speaking to a counsellor the first (and most important) step is to find the right counsellor for you. Like any industry, you’ll have your pick of service providers but it’s not enough to find the closest counsellor or the cheapest counsellor....
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